Fruits
are the fleshy edible part of the plants and they are good sources of vitamins,
fibres, minerals, antioxidants, proteins etc. Major part of the fruit consists
of water and fruit is 100% bad cholesterol free. Fibres in the fruits help to
get relief from high blood pressure and other cardiovascular diseases. Eating
fruits regularly also helps to avoid many diseases as fruits contain
anti-oxidants that fight with free radicals which damage the healthy cells in
the body. Because of these anti-oxidants fruits help to prevent the aging signs
on the skin and help to maintain the skin wrinkle less. Commonly available
fruits include apple, grapes, pineapple, strawberries, orange, plum, apricot,
mango, papaya, banana, avocado, berries, kiwi, pomegranate etc.
Fruits
are widely used for processing as their shelf life is less due to increased
water content in them. The major fruit products include jam, jelly, sauce,
ketchup, puree, syrups, condiments, chutneys, fruit pulp, fruit concentrate,
fruit juices, fruit juice concentrate, freeze dried fruits, canned fruits,
candied fruits, wine concentrate, zest etc.
Fruit
juice concentrate
Fruit
juice concentrates are available in different concentrations and in either
cloudy or clarified forms. Most of the fruit juice concentrate are of 65 degree
brix and some of the juice concentrate are even available at natural strength.
Commonly used fruits for making fruit juice concentrate include apple, banana,
blueberry, grape, mango, lemon, guava, strawberry, papaya, plum, orange, melon
etc. Fruit juice concentrates are available in aseptic packages of varying
size.
Fruit
purees
Fruit
purees can be made either seedless or with seeds and is available in
concentrated, single strength and blended forms. Fruit purees are prepared by
cooking and straining or processed in a blender or rub through a strainer or
process in an electric blender. Fruit purees can be made either blended with
sugar or without sugar and are packed in aseptic packages. Fruit purees are
even available in frozen form and also organic alternatives are provided. Major
fruits that are used for making fruit purees include mango, guava, strawberry,
papaya, pomegranate, passion fruit, apple etc
Fruit
flakes
Fruits
are dehydrated and roller dried to make fruit flakes. Fruit flakes are used in
breakfast cereals, chocolates, baby food, sweet fillings, cereal bars etc. Fruit flakes are made
by applying a wet mass of fruit pulp,
starch and sugar mixture to a hot smooth substrate in thin layers to form a cohesive film, which then peeled and
formed into an irregular structure, which in turn is then dried in to brittle
and divided into flakes. Orange, apricot, passion fruit, strawberry, raspberry,
tropical fruits flake etc are popular fruits flakes.
Freeze
dried fruits
Freeze
dried fruits are made by reducing the moisture content of the fruits to less
than 4% through a process called sublimation under vacuum. Freeze drying helps
to lock the original flavour, colour, shape and texture without loss the
original nutritive value. Usually
banana, papaya, mango, pineapple, strawberry, orange, kiwi etc are used for
freeze drying.
Air
dried fruits
Many
fruits such as apple, lemon, apricot, orange, papaya, banana, cherry,
strawberry, pineapple, guava, dates etc are dried in the air with different
level of moisture in it. Dried fruits of different moisture concentration are
used for making different recipes such as muffins, biscuits, muesli, breakfast
cereals, cereal bars etc. These fruit
pieces can even be rolled in flour to make candy.
Jam
Fruits
like papaya, apple, pineapple, orange, strawberry, mango, pomegranate, banana,
guava etc are used for making jam. Jam is made by boiling the fruit pulp with
sugar and reducing it in to a sheet like consistency.
Jelly
Jellies
are semisolid fruit juice and sugar preserves and is the ideal way of
preserving the fruit flavour. The pectin in the fruits are responsible for
providing the jelly. Pectin is more in half ripe fruits than in fully ripen
ones. Guava, apple, cherry, strawberry, orange, grapes, plums, gooseberries,
crabapple, blackberries etc are used for making jelly.
A
lot more fruit products such as fruit powder, zest, wine concentrate, fruit
juice, sauce, ketchup, fruit syrup etc and all these products are readily
available in most of the stores and shops and even online shopping is popular
nowadays.
Berries and Their Benefits
Berries and Their Benefits